The trend of drinking water from earthen clay pot may have gone up a long time ago, but you too will be surprised to know its quality and helps for health.
The earthen pitcher is commonly known to us as earthen jars. Do you know how healthy it is to drink water kept in this pot?
You may be surprised to hear that even now you have to keep water in an earthen jug and eat it! But its merits are plentiful. It also has many health benefits.
Putting water in an earthen jar is naturally cold, which is very beneficial for our health. Evaporation is the main reason why water cools in a clay pot.
When a liquid evaporates, its temperature decreases. The heat required for evaporation is provided by the liquid. The heat will be loss of the liquid decreases due to heat loss.
When making a clay pitcher, a little sand is mixed with the clay, and it has many small holes on it. From there the water evaporates and stays cold.
What are the benefits of keeping water in a clay pot?
1. Eliminates the problem of constipation –
According to Ayurveda, there are many medical benefits to drinking water from earthenware pots. But today’s people do not know about this truth yet.
As many know, the properties that earthenware contains also dissolve in water and provide us with beneficial minerals. It is more beneficial than refrigerated water.
It also helps to improve digestion due to the minerals in the water. Drinking it does not cause constipation and sore throat.
2. Increases your body metabolism power –
The water in the plastic bottle contains toxic chemicals like bisphosphonates. That is harmful to the body. Testosterone levels also decrease.
But earthenware can balance water testosterone. That helps to increase the body’s metabolism. We all know that water in plastic containers is harmful to our health.
Plastics contain toxic chemicals like bisphenol or BPA which are not good for our health. However, water kept in earthen containers is deprived of all kinds of chemicals. So, it naturally increases our metabolism.
3. Prevents Sunstroke –
Did you know that potable water can prevent sunstroke as well? Lack of vitamins and minerals in our body usually increases the risk of sunstroke.
But earthenware helps retain vitamins and minerals in the water. As a result, drinking this water is also likely to prevent sunstroke.
4. Helps to maintain PH balance –
Since soil is alkaline it helps to maintain the pH balance of water in the body which prevents gastric and acidity-related problems while improving your health.
Read more – How cucumber seeds beneficial for health?
5. Helps to keep the throat well –
Many singers still drink water kept in the clay pots. The throat is good. Those who have a cold habit can also drink water from earthen jars with ease.