After a holiday on Sunday filling laziness on Monday morning. After that office again that target again.
According to some, the disobedient mind and body have to be dragged and put in office work.
After that, we have to wait for another week. The reluctance to go to work on Monday morning after the weekend is called the Monday Morning Blues.
However, one study says that the source of these negative emotions is hidden in childhood.
Monday morning blues can be seen from the stress and strain of schooling in childhood.
Leaving the comforts of home and going to the office in a different outfit creates a kind of instability in the mind.
It is human nature to be in familiar situations, to be among familiar people. Otherwise, the mind does not want to accept it.
Every Monday, if you go to the office with such a pot, you will no longer have a job, boss! Instead of thinking nonsense, delete this Monday Blues from your mind.
How to recover laziness?
Favorite Lunch – The other day the snake frogs eat whatever they please. But take to the office on Monday what you love to eat the most.
If it is not possible to make it at home, buy it and eat it. But eat what makes you want to dance with joy for example – biryani or pizza.
Favorite song – No, if you like it, then let the music be like the mind. As soon as he heard it, he went to the office listening to a song that he wanted to dance to with an open heart.
If it doesn’t work very seriously, play light music and work with earphones in your ears. Listen to what you like to hear a song.
The rhythm, rhythm, or lyrics of the song will all keep you fully charged. That blue Monday will not come to mind.
Afternoon Special – Return to the office on Monday afternoon to do something else.
Suppose you return to the metro every day, get on the bus today or get on the bus every day.
Take a taxi today with a little luxury. If there is no need to return home early, go to a friend’s house/office nearby.
After chatting for an hour, then go home. If you want, you can also go to the gym before returning home.
What do the people of the house love to eat? Potatoes? Ice cream? Buy and take from the corner of the neighborhood.
Then everyone eats their favorite food and give a call with your favorite person. You will see that it has become much more colorful than Monday.
My Practical Suggestions – Having a problem on Monday? Then the problem is not in you on Monday. Why is this happening? Find the answer.
Stop rejoicing when Friday comes. Get mentally prepared for Monday through Friday kill laziness.
Plan your work so that you can finish all the work early and go home.