Many people feel a burning sensation in the soles of their feet. In their case, this problem becomes very difficult until it is solved.
As a result of sleep deprivation, the body also feels uncomfortable. However, such irritation of the feet can be a symptom of the disease.
In the world of medical science, it is known as Burning Fit Syndrome. This burning sensation in the legs becomes even more painful at night.
Sometimes it starts to occur in different places on the back of the feet, ankles, and feet. Diabetes is considered to be the root of this problem.
This pain can be mild and severe. Find out beforehand why this problem occurs. This problem can be caused by eating too much rich food, getting tired, drinking less water, or taking hard drugs.
In such a situation, those who are suffering from this problem find a way to solve it as soon as possible. If you also want to treat Burning Fit Syndrome through home remedies, read this report.
How to reduce Irritation on the soles of the feet?
1. Give cold water –
If the feet feel irritated, add cold water to it, or soak a cloth and wrap it around your hands. It will be a relief. You will get more benefits if you do this remedy at night because this burning and pain start to increase at night.
In this situation, if a person puts Epsom salt in cold water for a while before going to sleep and puts the feet in water for a while, the pain and burning can be reduced.
In addition to these, you should avoid applying hot water and any kind of cream. Use creams or other products only after consulting by a doctor.
2. Turmeric –
Turmeric is a spice or medicine that is found in almost every house. It has been used in cooking and wound healing for centuries. At the same time, it can also provide relief from Burning Fit Syndrome.
All you have to do is do a little work, you have to mix turmeric inside the coconut oil and apply the paste on the feet. This will relieve your pain and foot irritation.
3. Massage will be comfortable to your feet –
Not just today, for many centuries, many pains and problems have been solved through massage. It belied that massaging any part of the body improves blood circulation.
On the other hand, if you have a burning sensation in your feet, a foot massage may also be a good option for you.
4. Use apple cider vinegar –
Apple cider vinegar is one such remedy. Apple cider vinegar relieves burning foot syndrome.
Read more – Drinks water in a clay pot that benefits for your health?
However, apple cider vinegar has been used for centuries to treat foot problems. People often wash their feet and apply this vinegar to get rid of foot infections.
5. Fish Oil –
Fish oil is used for many things. Its use is beneficial for health. A recent study found that if fish oil is used, it can reduce Irritation on soles of the feet.