Saturday, September 24, 2022
Tags Foods

Tag: Foods

Can you have sour foods on your periods? Here’s what a doctor says

Periods, or your menstrual cycle, are often associated with cramps — which are nothing but the uterus’ way of shedding its inner lining,...

Consume more whole foods, less salt: American Heart Association releases updated dietary guidelines

Rather than focusing on individual nutrients or foods, the American Heart Association (AHA) has released guidelines for “overall dietary patterns” to improve heart...

From sugarcane to gulkand: Foods that will help keep bloating at bay, boost stamina

Oftentimes festive indulgences can lead to one feeling uncomfortable, bloated and dull. While we all know that excessive consumption of sweets, fried foods...

In the rainy season, you must eat these foods

In the rainy season, almost everyone has allergies, skin infections, digestive problems, stomach problems. The main reason for this is to decrease your body's immunity. This time I want the perfect diet.

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