In our daily life, everyone is dependent on the refrigerator some more or less every day. This refrigerator has made life much easier by storing food for a long time.
So, in a busy life, there is no speed without a refrigerator. But according to experts, when we keep our daily food or fruit, we unknowingly make small mistakes.
That can lead to various problems. Some fruits should not be refrigerated. Because refrigeration not only changes the taste of the food, it also affects our health.
According to experts, fruits like mango and watermelon should not be refrigerated in summer, of course, there are reasons why you might be surprised.
What happened if store mango-watermelon in the refrigerator?
1. No risk at normal temperature –
Watermelon and mango are the most eaten fruits in summer. These two fruits have a very high water content. These fruits protect us from sunstroke and keep the body hydrated.
However, these two fruits should not be refrigerated. Experts say fruits like mangoes and watermelons should be kept out of the refrigerator, as they are more prone to damage at lower temperatures.
2. Don’t forget to keep the cut fruit –
According to experts, chopped mangoes and watermelons should not be stored in the refrigerator. These fruits are not good for the body.
The taste and color also fade. Also, there is a risk of bacterial overgrowth if the cut condition fruit is kept, which can be detrimental to health.
3. No nutrients present in the fruit-
Research says that the antioxidant properties of mango and watermelon are lost in the refrigerator. These are the most delicious when kept at room temperature.
And its nutritional value is maintained. So, do not refrigerate unless very necessary. And even if you keep it, don’t keep it for long.
4. Keep fruits and vegetables separately in refrigerator-
Fruits and vegetables should never be store together in the Refrigerator. They should be kept separate because fruits and vegetables release different types of gas.
Saving them together can make a difference in their testing.
5. The antioxidants in fruits are better than keeping them at home –
A report from the United States Department of Agriculture (USDA) states that keeping fruits like watermelon, cantaloupe, or mango at room temperature is a good option.
Apart from these, the antioxidants present in this fruit are correct, which are beneficial for our body in various ways. So, store mango-watermelon in normal temperature.