Do you keep headphones in your ears all the time while going to the office from home? Or use it near the office?
You can’t think of living without a Headphone! If this is your habit, then it is time to be careful. If you have such a habit, you are doing yourself a great disservice.
ENT pathologists say there has been a significant increase in the use of headphones and earphones in online classes and work-from-home during the coveted lockdown.
As a result, ear problems are increasing. The reason is that long-term use of headphones can cause serious problems. If your earphones or headphones are plugged into your ear most of the time, this is not a good sign.
What are the harmful effects of use headphones a lot of time?
1. Earache –
When you are using headphones or earphones or listening to music for a long time, only then a strange sound resonates inside your ear and there is a pain in the ear.
This problem can occur if the sound level of 90 decibels or more is heard directly in the ear.
2. Ear Infections –
In some cases, people share their headphones with others. In such cases, bacteria and germs pass from person to person through earphone sponges.
That can increase the chances of ear infections. So, if a friend uses your earphones or headphones with a sponge, you must think twice. Also, it is most important to keep them clean to avoid infection.
Never use headphones at high volume. If headphones, noise levels of 90 decibels or more can directly affect your ear. You may even lose hearing.
3. May have difficulty hearing –
Do you have a habit of using headphones while working or talking? If so, be careful. Using headphones for a few hours can cause ear problems.
4. Hearing loss –
The electromagnetic waves generated by headphones are extremely harmful to your brain cells. This is the main reason Bluetooth headphone users are most at risk.
So, be careful before using headphones. Use headphones to stay healthy.
5. Headphones effect on your mind –
As you may not know, headphones and earphones generate electromagnetic waves. Therefore, if you use it for a long time, it will have a very bad effect on the brain.
So, take care of your health while using earphones or headphones and use them when you need them.